EDUKASI PENINGKATAN KESEHATAN FISIK DAN MENTAL DALAM KONDISI JAM KERJA YANG LAMA DI KLINIK CILAMAYA KULON KABUPATEN KARAWANG

Chaerani Tri Yuliana; Wendi Darmawan; Jumaedi Jumaedi; Muhidin Muhidin; Wieke Widhiantika

doi:10.47492/eamal.v3i2.3580

Chaerani Tri Yuliana Department of Public Health, Sehati University of Indonesia
Wendi Darmawan Department of Public Health, Sehati University of Indonesia
Jumaedi Jumaedi Department of Public Health, Sehati University of Indonesia
Muhidin Muhidin Department of Public Health, Sehati University of Indonesia
Wieke Widhiantika Department of Public Health, Sehati University of Indonesia

DOI: https://doi.org/10.47492/eamal.v3i2.3580

Keywords: Physical Health, Mental Health, Long Working Hours, Healthcare Workers, Health Education, Ergonomics, Stress Management, Burnout

Abstract

This community service program aims to improve the physical and mental health of healthcare workers at Cilamaya Kulon Clinic, Karawang Regency, who are working under long working hours. Long working hours and high work pressure can lead to physical exhaustion, stress, and burnout, which in turn affect the quality of healthcare services. This program consists of several stages, including a needs survey, educational sessions on physical and mental health, as well as mentoring and evaluation of the implementation. The results of the program showed a 25% reduction in physical fatigue and a 30% decrease in burnout. Additionally, there was a significant improvement in the nutritional intake of healthcare workers after attending the program. Through an educational approach focused on ergonomics, stress management, and a healthy lifestyle, healthcare workers at Cilamaya Kulon Clinic are better equipped to manage their physical and mental health, ultimately improving the quality of healthcare services. This program is also in line with the Ministry of Health's regulations regarding health standards for medical personnel

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