MENINGKATKAN PERFORMA DAN PRESTASI ATLET AEROBIK GYMNASTICS MELALUI PROGRAM PELATIHAN TERSTRUKTUR DAN PENDAMPINGAN BERKALA DI DKI JAKARTA
Keywords:
Gymnastics, Pelatihan Terstruktur, Pendampingan Berkala, Prestasi Atlet, PPM-WBF
Abstract
Program Pengabdian Kepada Masyarakat Wilayah Binaan Fakultas (PPM-WBF) ini bertujuan untuk meningkatkan kinerja dan prestasi atlet Aerobik Gymnastics di DKI Jakarta melalui pelatihan terstruktur dan pendampingan berkala. Kegiatan ini dilakukan untuk memenuhi kebutuhan pembinaan yang berkelanjutan guna mempersiapkan atlet menghadapi kompetisi di tingkat nasional. Program ini melibatkan pelatih dan akademisi dalam merancang modul pelatihan yang mencakup peningkatan teknik, kebugaran fisik, dan kesiapan mental atlet.
Metode yang digunakan meliputi analisis kebutuhan, pelatihan berbasis modul, dan evaluasi berkala. Program ini berlangsung selama 6 bulan dengan 30 atlet dari berbagai klub di DKI Jakarta sebagai peserta. Hasil program menunjukkan peningkatan signifikan dalam kinerja atlet, baik secara teknik maupun mental, serta prestasi yang lebih baik dalam kompetisi. Program ini juga memperkuat kolaborasi antara pelatih dan akademisi dalam meningkatkan pola pembinaan atlet.
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Hermawan, Iwan, Fahmy Fachrezzy, Shela Ginanjar, Dena Widyawan, Fachri Husaini, and Uzizatun Maslikah, ‘Comparison of Vertical Jump Test Measuring Instruments with Choronojump on the Explosive Power of Leg Muscles of Indonesian Badminton Elite Athletes’, Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 7.3 (2023), 748–55
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Jariono, Gatot, Nurhidayat Nurhidayat, and Pungki Indarto, ‘Physical Activity Training Methods to Improve the Physical Condition of Volleyball Players : A Systematic Review’, Physical Education Theory and Methodology, 24.1 (2024), 118–29
Jariono, Gatot, Nurhidayat Nurhidayat, Haris Nugroho, Djoko Nugroho, Amirzan Amirzan, Indra Adi Budiman, and others, ‘Strategies to Improve Jump Service Skills at Volleyball Student Activity Unit of Muhammadiyah University of Surakarta’, Linguistics and Culture Review, 6.July 2021 (2021), 37–48
Lamošová, Anita & Kyselovičová, Oľga, ‘Anthropometric And Motor Changes After One- Year Aerobic Gymnastics Training In Young Gymnasts’, Science of Gymnastics Journal, 13.2 (2021), 243–51
Masruroh, Arum Dwi, and Reo Prasetiyo Herpandika, ‘Survey of Interest and Talent in Participating in Aerobic Gymnastics on the Nusantara Aerobic Gymnastics Team in 2021’, Physical Education and Sport: Studies and Research, 1.76 (2022), 29–37
Fachrezzy, Fahmy & Maslikah, Uzizatun, ‘Pendampingan Program Pembinaan Fisik Atlet Taekwondo Untuk Para Pelatih Taekwondo Se Indonesia 2021’, Jurnal Pengabdian Kepada Masyarakat, 1.6 (2021), 1217–24
Fachrezzy, Fahmy, Uzizatun Maslikah, Masnur Ali, and Viranti Citrasari, ‘P2M-WBF : Pelatihan Peningkatan Kondisi Fisik Atlet Pelatnas Taekwondo Indonesia Di POPKI Cibubur’, 3.3 (2023), 290–95
Fachrezzy, Fahmy, Uzizatun Maslikah, Masnur Ali, and Endy Safadilla, ‘PKM-KDUPIP : Sosialisasi Senam Indonesia Cinta Tanah Air (Sicita) Di Sanggar Studio Segar Sleman Yogyakarta’, Dharma Raflesia : Jurnal Ilmiah Pengembangan Dan Penerapan IPTEKS, 20.02 (2022), 343–51
Fachrezzy, Fahmy, and Oman Unju Subandi, ‘The Influence of Speed Endurence, Leg Length, and Achievement Motivation on The Achievement of Indonesian Junior Taekwondo Athletes In 2023’, Gladi Jurnal Ilmu Keolahragaan, 15.01 (2024), 80–94
Fepriyanto, Andi & Helaprahara, Dian, ‘The Impact of Low Impact Aerobic Gymnastics on Body Mass Index and Thigh Circumference’, Jurnal Pendidikan Jasmani Dan Olahraga, 4.2 (2019), 204–8
Handayani, Sri Gusti, and Anton Komaini, ‘Differences in the Influence of Aerobics and Zumba Gymnastics Against Weight Loss Ladiva Gymnastics Studio Members’, Atlantis Press: Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019) Differences, 35.Icssht 2019 (2021), 17–19
Herlambang, Tubagus, ‘Aerobic Gymnastics Sebagai Pembelajaran Aktivitas Ritmik Pada Pendidikan Jasmani Olahraga Dan Kesehatan’, Jendela Olahraga, 2.1 (2017)
Hermawan, Iwan, Fahmy Fachrezzy, Uzizatun Maslikah, Endy Safadilla, Haris Nugroho, and Universitas Negeri Jakarta, ‘PkM-KDUPIP: Pelatihan Kondisi Fisik Atlet Cabang Olahraga Terukur Kota Tangerang’, Indonesian Collaboration Journal of Community Services, 2.4 (2022), 290–97
Hermawan, Iwan, Fahmy Fachrezzy, Shela Ginanjar, Dena Widyawan, Fachri Husaini, and Uzizatun Maslikah, ‘Comparison of Vertical Jump Test Measuring Instruments with Choronojump on the Explosive Power of Leg Muscles of Indonesian Badminton Elite Athletes’, Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 7.3 (2023), 748–55
Iwan Hermawan, Fahmy Fachrezzy, Uzizatun Maslikah, Puspo Nagati Paramita Namira Khanza, and Gatot Jariono, ‘Analysis of the Physical Condition Profile of Athletes in Tangerang City’s Measurable Sports Branch as Part of the Porprov Banten 2022 Preparation: Descriptive Study’, Kinestetik : Jurnal Ilmiah Pendidikan Jasmani, 6.4 (2022), 711–18
Jariono, Gatot, Nurhidayat Nurhidayat, and Pungki Indarto, ‘Physical Activity Training Methods to Improve the Physical Condition of Volleyball Players : A Systematic Review’, Physical Education Theory and Methodology, 24.1 (2024), 118–29
Jariono, Gatot, Nurhidayat Nurhidayat, Haris Nugroho, Djoko Nugroho, Amirzan Amirzan, Indra Adi Budiman, and others, ‘Strategies to Improve Jump Service Skills at Volleyball Student Activity Unit of Muhammadiyah University of Surakarta’, Linguistics and Culture Review, 6.July 2021 (2021), 37–48
Lamošová, Anita & Kyselovičová, Oľga, ‘Anthropometric And Motor Changes After One- Year Aerobic Gymnastics Training In Young Gymnasts’, Science of Gymnastics Journal, 13.2 (2021), 243–51
Masruroh, Arum Dwi, and Reo Prasetiyo Herpandika, ‘Survey of Interest and Talent in Participating in Aerobic Gymnastics on the Nusantara Aerobic Gymnastics Team in 2021’, Physical Education and Sport: Studies and Research, 1.76 (2022), 29–37
Published
2024-09-24
How to Cite
Fachrezzy, F., Maslikah, U., Hermawan, I., Ali, M., & Jariono, G. (2024). MENINGKATKAN PERFORMA DAN PRESTASI ATLET AEROBIK GYMNASTICS MELALUI PROGRAM PELATIHAN TERSTRUKTUR DAN PENDAMPINGAN BERKALA DI DKI JAKARTA. E-Amal: Jurnal Pengabdian Kepada Masyarakat, 4(3), 1089-1098. https://doi.org/10.47492/eamal.v4i3.3549
Section
Articles
